+447747131732

hello@coyra.co.uk

Workplace Coaching

There’s been a movement encouraging us to bring our “whole selves” to work from businesses but, for many, that has resulted in a lack of safety as it turns out the workplace in question was not adequately equipped to support that ‘wholeness’. 

To some, wellbeing at work sounds like a glossy and generalist phrase. But many well-meaning workplaces are still under-equipped to understand the complexities of how to deliver appropriate support for individual needs. 

  • Are you are navigating a return to work following a period of absence and in need of some support?  Juggling the competing pressures of ongoing personal challenges and workplace expectations is difficult at the best of times, let alone when things are feeling unsteady. you are trying to re-familiarise yourself with the physical and relational shifts that a return to work entails.
  • Have you experienced a difficult life event or ill-health and would like to explore what this means for your working life, including how to approach conversations with your employer?
  • Would you like support during a period of career transition? 
  • Are you feeling overwhelmed and needing some space for yourself?
  • Are you ready to explore new paths and in need of some support in understanding what comes next?
  • Are you a manager wanting to understand how better to support your team’s wellbeing, as well as your own?

Whatever your circumstances, needs and wants, we can create time and space to explore these in the ways in which you feel comfortable.

If you are open to it, you will find me inviting a body-centred way of working as my experience is that this can bring greater depth and understanding of your own needs and wants.

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Leadership Coaching

Leadership can be a lonely place – whether you are spear-heading your own business or leading a portion of someone else’s business. Often, leaders are not given the luxury of time and resources in order properly to support themselves, let alone their teams. This can lead to increased stress, burnout and an impact on health, wellbeing and personal lives. 

  • Are you navigating a period of change?
  • Do you feel alienated within your business?
  • Has your confidence taken a nosedive?
  • Are you overwhelmed and struggling to see the road ahead?

With a combination of 10+ years’ practical experience advising global institutions and board-level executives, MBA-level education at Harvard Law School and a clear ‘people first’ way of thinking, I offer you the security of a space in which to explore your fears, frustrations barriers, dreams and ‘what ifs’. This creates a platform from which to move forward with clarity and curiosity.

For small businesses, I also offer business development coaching. If you are interested in more practical business support, including project delivery, communications, content creation and social media services, I work closely with Platt Solutions – together we can provide various tailored packages to support both you and your business.

"I've never felt so safe as in these sessions"
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DC
Solicitor