Trauma-Informed Coaching & Support
Expertise in Trauma & Conflict Resolution
for Individuals & Businesses
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Somatic Coaching & Support for Individuals
Supporting individuals manage stress, overwhelm and the effects of trauma through tailored, somatic coaching. Gain tools to regulate emotions, ease physical tension and rebuild confidence in a supportive, confidential space. Learn More
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Trauma-Informed Training and Support for Businesses
Empowering organisations to create psychologically safe environments through training, consultancy and coaching. Coyra specialises in trauma informed approaches to support teams to build resilience, improve workplace wellbeing and navigate difficult situations with confidence. Learn More
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Support for Conflicts & Legal Proceedings
Specialist coaching for individuals involved in legal processes, workplace disputes or high-pressure environments. With over 15 years’ legal experience, Coyra provides targeted support for witnesses, professionals managing investigations and those impacted by conflict. Learn More
Supporting Individuals & Businesses with Trauma-Informed Approaches
Stress, conflict and trauma don’t just exist in the mind—they live in the body too. Using a trauma-informed, body-oriented approach, Coyra supports individuals and businesses to navigate life’s challenges with greater awareness, resilience and ease. Whether you are facing personal overwhelm, workplace tensions or high-stakes legal proceedings, Coyra’s coaching, training and consultancy provide practical support, grounded in deep expertise.
Why Coyra?
With over 15 years of experience working at the intersection of trauma, law and human resilience, Coyra blends deep professional insight with a compassionate, practical approach. We believe in equipping individuals and teams with the skills they need to move through challenges while staying grounded, capable and well-resourced. We love to work through a lens of compassion, connection and curiosity:
Being human is messy – you’re welcome just as you are
Our work together will be a partnership – relational and mutual
We’ll discover ways in which to bring curiosity and openness into our work together
Testimonials
You created a space where it was safe for me to express what felt right or not right in moments, allowing me to feel autonomy in sessions.
The training was fabulous, a real eye opener for some and a real reminder of the importance of self care to the rest of us….I think the biggest impact was the ability to spot trauma in ways that we might not otherwise have thought of.
Rebecca gave me the space to exude and explore all my emotions, and she did not judge. She was extremely easy to talk to and she was always available. Even when our sessions came to an end, she was and is there.
You created a safety for me. I found our sessions together very rewarding. It felt easy to be vulnerable with you.
Next Steps
For Individuals
- Every journey is unique. Let’s explore what works best for you.
For Businesses
- Build a trauma-informed workplace
- Foster a culture of safety, awareness, and growth.
For Legal proceedings
- It can be important to have specialist support when navigating legal processes, disputes and conflicts.
Unsure where to start?
- Let’s talk and explore your options.
Latest Articles
How Neuroception Links to Traumatic Memory
Traumatic memories can be triggered by the external environment due to how neuroception—our subconscious detection of safety, connection, or threat—shapes our nervous system's responses.
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Beyond Labels: Embracing a Trauma Informed
At Trauma Informed Law, we recognise that human responses to pressure, challenge and adversity are deeply personal.
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