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Welcome to Coyra.
Integrating legal experience and body-oriented approaches to support individuals and professionals.
I offer coaching, consultancy and support in a variety of forms. Please see below for further details of specialist services. There is considerable overlap between those services and I offer bespoke support to meet your particular needs. If you think I may be able to help, please get in touch at hello@coyra.co.uk to arrange an exploratory conversation.
Body-Oriented Coaching
Holistic somatic coaching for individuals with particular focus on living with post-traumatic symptoms and their physiological impact.
Particular experience includes relationship-based abuse, chronic illness including ME/CFS, addictions, faith and supporting other professional coaches in their work.
Wellbeing In Disputes
For individuals: Coaching support to navigate legal proceedings, investigations (as subject or witness), workplace disputes, disciplinary/employment law proceedings, mediation, relationship disputes etc.
For professionals: Coaching and consultancy support for professionals conducting litigation, investigations and other adversarial proceedings.
Workplace Coaching
Coaching and wellbeing support in the workplace for individuals, teams and business leaders.
I bring particular experience in ill-health at work, chronic illness (particularly ME/CFS), stress, burnout, workplace adjustments, returning to work following a period of absence, psychological safety at work, business leadership and career re-calibration.
trauma informed law
I have particular expertise supporting lawyers and other professionals within the legal system. I offer training, coaching and consultancy.
Please contact me or visit Trauma Informed Law to find out more about my work in this sector.
