How Neuroception Links to Traumatic Memory

Traumatic memories can be triggered by the external environment due to how neuroception—our subconscious detection of safety, connection, or threat—shapes our nervous system’s responses.
Beyond Labels: Embracing a Trauma Informed Approach to Stress, Distress, Overwhelm and Trauma

At Trauma Informed Law, we recognise that human responses to pressure, challenge and adversity are deeply personal.
Being a lawyer, being a human: the importance of autonomy

In the legal profession, where high-stakes cases and demanding work environments are the norm, maintaining a sense of autonomy becomes essential.
Why Trauma-Informed Legal Practices Matter

In today’s business landscape, legal proceedings and investigations are inevitable. Whether addressing workplace disputes, regulatory issues, or civil matters, businesses…
What Does “Embodied” or “Somatic” Mean?

What Does “Embodied” or “Somatic” Mean? The term “somatic” originates from the Greek word “soma,” which was used to refer to the body in its wholeness (as opposed to merely the mortal flesh of a body). This approach emphasises the interconnectedness of body and mind, focusing on how they work together to move towards a […]
What Does “Trauma” Mean?

Trauma is a word we often hear, yet its true nature is frequently misunderstood and underestimated. There is no single definition of trauma – it can be different things to different people.